MENSTRUAL CYCLES EXPLAIN TO A MAN

Summary

The discussion highlights men's general lack of knowledge about menstrual cycles. It breaks down the cycle into phases, noting ovulation around day 12 and the subsequent hormone crash, with practical advice for partners to be accommodating during these times, particularly around day 17-18. The core takeaway is to be attentive and supportive of a woman's hormonal fluctuations throughout her cycle.