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The Diary of a CEO January 10, 2026 2m

"ONLY THESE PEOPLE SHOULD USE OZEMPIC"

Summary

This discussion examines GLP-1 drugs as a tool for carbohydrate addiction and weight loss, noting potential side effects like prolonged digestion and loss of lean mass. The practical takeaway is to use these medications at a lower, cycled dose alongside coaching to establish low-carb dietary habits, which can then become sustainable. This approach aims to retrain cravings, making long-term adherence more achievable.

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