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The Diary of a CEO January 20, 2026 1m

HOW TO PROTECT YOUR ENERGY

Summary

The core theme is the dynamic nature of things, whether pursued or avoided, and how our reactions create ripples that can destabilize our pursuit of goals. The analogy of touching water illustrates how personal preferences, likes, and dislikes create disturbances, drawing energy away from the intended path. The practical takeaway is to focus on the goal and avoid unnecessary emotional engagement with external factors that cause ripples, thus maintaining stable progress.

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