Your Attention Is the Bottleneck, Not Your Agents — Zack Proser, WorkOS

Summary

The main theme is managing the exhaustion from overwhelming new AI tools by leveraging them more effectively. The speaker references working at WorkOS and using AI coding agents, highlighting the paradox of increased productivity leading to burnout. The takeaway is to use integrated AI tools, like Claude Code with Slack access, to automate verification and reduce context switching, thereby reclaiming mental energy.